Learning to Stay
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Learning to Stay

Leaving or Staying. She sat across from me and said these words: “My family knows how to leave, but we don’t know how to stay. This time, I’m staying.”  She made a conscious choice to stay instead of running. Although she didn’t really know how to stay, she was bent on learning – and she…

How To Keep News Years’ Resolutions from Reverting to Default
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How To Keep News Years’ Resolutions from Reverting to Default

  There are two problems with resolutions.  If we can nix those problems, we can complete the resolutions.  Trouble is, we end up reverting to default because we don’t do the nix. First, we set such high goals that we become discouraged and give up before the first month is gone. Second, even though we…