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salmon

Skillet-Oven Salmon

My Windowsill
A quick, easy way to fix salmon using a cast-iron skillet and an oven. Efficient, tasty, tender, and delicious.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main
Cuisine American
Servings 2

Ingredients
  

  • 2 salmon fillets
  • 1 Tablespoon butter
  • Salt and pepper
  • Cast-iron skillet or other oven-safe skillet
  • Meat thermometer

Instructions
 

  • Preheat oven to 400 degrees.
  • Heat skillet over medium-high heat
  • Season both sides of salmon with salt and pepper liberally while skillet is heating
  • Melt butter in the skillet
  • Place fillets, skin side down, into skillet
  • Watch the sides of the steaks, and when half-done, move skillet into the oven
  • DO NOT MOVE SALMON once it is inside the skillet. If it sticks, it will unstick as it cooks.
  • Continue to bake until desired doneness, approximately 8-10 minutes, depending on its thickness.
  • For a well done salmon, cook up to 15 minutes
  • Use a meat thermometer and remove from oven when it reads 140+ degrees.
  • IF the salmon is a little dry, add another tablespoon butter to the skillet, then remove salmon and place on platter, skin side up.
  • Pour remaining butter from skillet over the top.
  • Serve.