Fruit, Spinach and Yogurt Smoothie
This yogurt smoothie is packed with vitamins and protein to make a healthy, nutritious snack, dessert, or meal.
Ingredients
- 1 cup ice cubes
- 1 cup spinach leaves
- 2 cups Plain low-fat Greek Yogurt
- 1/2 - 1 banana optional
- 1/2 cup sliced strawberries optional
- 1 apple cored and sliced (optional)
- 1/2 cup blueberries optional
- 1/2 cup blackberries optional
- 1 Tablespoon Peanut Butter optional
Instructions
- Layer ingredients in blender
- Put ice in first, then add yogurt and fruit
- Pulse for a few seconds, then release
- Repeat until ingredients are mixed
- Blend on low speed until well-mixed
- Blend on high speed
- Add a few teaspoons water if the mixture is too thick
- Serve