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Protein Balls Protein balls are a great fix and don’t take a lot of time! When you need something for quick energy, nutritious energy, or a power bomb to help a kid get through a food crunch, mix these up. I have my personal favorite brand of peanut butter, but you can use your favorite….
A light dessert. Panna cotta is an Italian dish and is considered a light dessert. Since this recipe contains yogurt, I also consider it a healthy snack. One of the greatest compliments I received on this recipe was the day I took a sample to an Italian friend of mine. The week before I asked…
Another cheese ball. A cheese ball is such an easy appetizer or compliment to a meal or snack. You can fix it a day or two ahead and not need to make last minute preparations. The amount of cream cheese makes this a creamy cheese ball. It’s soft and easy to spread on crackers of…
From north to sweet southern tea. Confessions first. I was bred and born in the north, very near the Mason-Dixon line. We grew up drinking water and Kool-Aid in the summer and hot chocolate in the winter. This past year marked forty years of marriage, which means I’ve now lived more years in the south…
Energy bites. Energy bites are a quick pick-me-up when you need a nutritious and easy snack. Mix the basic ingredients and then add your own variations. This is something your children can help mix up. If your kids are old enough, they can do it themselves. This is a great snack to have on hand…
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